FAQ

Questions, answered straight.

Is this therapy?

No. Therapy tends to work with your story; this works with your nervous system. I train the physical capacity underneath the performing, regulation under load, recovery, and the override itself, through reps, not insight. It is not a substitute for clinical mental-health care.

Do I need climbing or outdoor experience?

No. No climbing or wilderness experience is required for any tier. Capacity is required, and I am the judge of it. When terrain is used, it is dosed to your actual nervous system, a training tool, never a test you have to pass.

What is the difference between Reclaim, Threshold, and Private Work?

Reclaim is an eight-week group program, women only, live, eight to ten people. Threshold is a one-to-one wilderness immersion built entirely around you. Private Work is a retained, year-long engagement for women carrying serious consequence. All three begin with the Signal Map.

What is the Signal Map, and why is it paid?

The Signal Map is a ninety-minute, one-to-one session where we name your pattern precisely: the override, the gap between your load and what your nervous system can carry, and what real recovery would require. It is priced because it is the first piece of the work, not a sales call. You leave with a map whether or not we ever speak again.

Do I have to go to the mountains?

No. The wild is one modality, not the whole method. Most of the work happens in your real life, the meeting that just ended, the kitchen, the conversation you have been avoiding. Mountain days happen only if and when your system is ready for them.

Who is this for?

Women leading at the top of their fields, usually 40 to 55, usually near a threshold, a marriage ending, a parent going, an empty house, a body that has started refusing in ways you can no longer override. Successful by every external measure, and tired in a way the externals do not explain.

Who is it not for?

Anyone looking for a quick fix, or a coach who will match your intensity and call it support. Achievement hunger is a contraindication here, not a qualification. If you arrive to add this to the pile of things you are already optimizing, I will name it in the first ten minutes.

What does it cost, and how do I start?

The Signal Map is $750. Reclaim is from $5,000, Threshold from $10,000, and Private Work from $20,000. Everything begins with the Signal Map. Apply, and if it is a fit, we book the ninety minutes. I read every application myself.

Marta laughing on a granite climb in the desert

Any other questions?

Contact me